Serious cyclists know recovery is where fitness is actually built. Pulse Rate gives you daily HRV and resting HR monitoring using just your iPhone — no hardware required.
One 60-second reading. Pulse compares it to your 30-day baseline and tells you: go hard, go easy, or take the day.
Two-way sync writes Pulse readings into Apple Health and pulls your workouts back. No silos.
"I've been training with power for years. Adding HRV from Pulse finally showed me why some high-power days felt easy and others destroyed me."
Pulse is free. Forever. No wearable, no card, no catch.