Athlytic is great — if you already own an Apple Watch. Pulse Rate brings you HRV tracking, TRIMP training load, and recovery analytics using just your iPhone camera.
Both apps are free to try but paywall the metrics that matter. Pulse gives you the full picture for nothing.
| Pulse Rate iPhone-only · free | A Athlytic App · $3.99/mo (Apple Watch req.) | E Elite HRV App · $8.99/mo | |
|---|---|---|---|
| Up-front cost | $0 | $0 | $0 |
| Monthly subscription | None | $3.99 / mo | $8.99 / mo |
| Apple Watch required | No | Yes | No |
| Data stays on device | ✓ | Cloud sync | Cloud-only |
| Heart rate | ✓ | ✓ | ✓ |
| HRV (RMSSD & SDNN) | ✓ | RMSSD only | RMSSD only |
| Blood pressure | ✓ | — | — |
| Apple Health 2-way sync | ✓ | Read only | — |
| Wellness Index (ESC/AHA-aligned) | ✓ | Recovery score | Readiness score |
| 3-year total cost | $0 | $143 | $323 |
Four things a $349 ring or a $30/mo strap can't actually give you back.
Your iPhone camera is a clinical-grade PPG sensor. Pulse uses it to read your heart in 60 seconds — no ring, no strap, nothing else to remember.
Wearables forget you exist when the battery dies. Your iPhone has 80% at 7 a.m. — that's all the runway Pulse needs.
No cloud upload. No "anonymous" research-partner data deal. Just your iPhone, your numbers, and the Apple Health vault you already trust.
That's the lifetime cost of a Whoop subscription. Pulse charges you once — never. Every metric they measure, we measure. For free.
Download Pulse Rate and take a reading in the next 90 seconds. No card. No ring. No regret.
Free to download · Core tracking always free · iOS 15+